Plate Loaded Sports Machines

To complement your general resistance machine workout, the Sport connection now has an added facility in the NEW plate loaded resistance machines.

In the same way that many trainers like to decide on how to load barbells or dumbbells these machines vary their resistance by physically adding or taking off weights plates. Heavy resistance exercise can be performed with some safety provided by the design of the machine.

The advanced use of these machines are paramount in improving sport performance like Rugby, Football, Tennis, Hockey, Athletics, Motocross, Running etc. Many people will also use these machines to help shape the body.